Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. Nutrition facts for (jambolan) java-plum, the common dark plum popularized by the little Jack Horner tale. $9.95 $ 9. About Food Exercise Apps Community Blog Shop Premium. 95 ($1.24/Ounce) Get it as soon as Tue, Dec 8. ... Java-Plum, (jambolan), Fresh (1 cup) Calories: 81, Fat: 0g, Carbs: 21g, Protein: 1g. Detailed nutritional values of Java-plum, (jambolan), raw natural. 0%. Plums nutrition facts. They contain a moderate amount of calories, roughly 75 per cup, but there is a minimal amount of fat and no cholesterol to speak of. Mealographer has nutrition information for Java-plum, (jambolan), raw by serving size. Serving Size. Nutrition Facts. Sign Up. Avoid extra calories by making healthy food choices. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Plums, canned, heavy syrup, drained. Daily Goals. The seed of Jamun leaves its purple hue on our tongue on consumption. Food Search: Plums nutrition facts and information in Home ... Java-plum, (jambolan), raw. See the tables below for Java-plum, (jambolan) nutrition facts and calories in Java-plum, (jambolan).For a new serving size, enter the value in the box below and press 'rescale' for a different amount of Java-plum, (jambolan). Plums are relatively low in calories, but contain a fair amount of important vitamins and minerals. It is also known as Indian blackberry, Indian berry, Malabar plum, java Plum or black plum. Generic Java-plum, (jambolan), raw. There are 93 calories in 1 cup slices of Carissa (Natal-Plum). Black Plum (Java plum) Quick Facts; Name: Black Plum (Java plum) Scientific Name: Syzygium cumini: Origin: It is widely distributed in subtropical and tropical Asia to Queensland. Wonderfully delicious and juicy, plums botanically belong to the Rosaceae family of "drupe" fruits in the genus, Prunus.Other fellow Prunus members include peaches, nectarine, almonds, and damson.Scientific name: Prunus domestica. Serving Size 3 fruit (9g) Amount Per Serving: Calories 5. Why is Java Plum better than Black Currant? 0 %--Protein. This fruit commonly cultivated in Asia, South America, and the USA. You have 60 calories from 100 grams of Java-plum, (jambolan), raw, the 3% of your total daily needs. Java-plum, (jambolan), Raw with a serving size of 100 grams has a total of 60 calories with 0.23 grams of fat. It is native to India, Sri Lanka, Myanmar and the Andaman islands. 2,000 calories a day is used for general nutrition advice. The plant is best described as a small tree or large shrub. Percentages may not always add up to 100. 6. Nutrients in Java-plum, (jambolan), raw. Add to Tracking Add to Compare Create Recipe Add to My Foods. Get full nutrition facts and other common serving sizes of Java-Plum (Jambolan) including 3 fruits and 1 oz. There is a moderate measure of calories, approximately 75 for every cup, except there is a negligible measure of fat and no cholesterol to discuss. Java-Plum, (Jambolan), Raw (1 cup) - Calories: 81, Carbs: 21.01g, Fat: 0.31g. It contains 0.311 grams of fat content, 18.9 mg of sodium content, total carbohydrate content of 21.006 gram and 0.972 gram of protein. java-plum, (jambolan), raw: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. 0%. Log In. One plum contains the following nutrients ( 1 ): Calories: 30 Total Fat 0g. Nutrition Facts. Here you will find the full nutrition facts for Java-plum, (jambolan), raw including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Fat Free (<0.5g) Low Fat (<3g) Free of Saturated Fat (<0.5g) ... Indian BlackBerry Sd.| Java Plum Sd.| Promotes Normal Blood Sugar Level | Supports Digestion. Fat Calories Per Serving. 4.4 out of 5 stars 22. Also, the fruit is known as java plum and Jamun. Java-plum, (jambolan), raw have 0 milligrams of Cholesterol and 0.23 grams of fat. Look in the Nutrition Facts box for fat, protien, calories, calcium and other nutrients. Black plums contain a lot of nutrient Vitamins C, iron, magnesium, B-family nutrients, and dietary fiber, just as potassium, nutrient An and limited quantities of protein. Java Plum which is known for its medicinal benefits also comes with some amount of calories. 100 grams of Java-plum, (jambolan), raw contain 0.72 grams of protein, 0.23 grams of fat, 15.56 grams of carbohydrates, and no fiber. There are 30 calories in 1 Plum. 0% ... tells you how much a nutrient in a serving of food contributes to a daily diet. fruits. Vitamin A is … It is native to the Indian Subcontinent, adjoining regions of Southeast Asia, including Myanmar, Sri Lanka, and the Andaman Islands. Calories requirement varies depending on factors such as age, sex and lifestyle. Find nutrition facts for over 2,000,000 foods. Syzygium cumini, commonly known as Malabar plum, Java plum, black plum, jamun or jambolan, is an evergreen tropical tree in the flowering plant family Myrtaceae, and favored for its fruit, timber, and ornamental value. Jamun Juice also considered as a powerful natural beneficial drink worldwide. View Nutrition information about Java-plum, (jambolan), raw. Jamun is a fruit of tropical regions and native to India. There are 81 calories in 1 cup of Java-Plum (Jambolan). cup. So this makes the heart rate moderate and checks blood pressure. Calories in Java-plum. Amount Per Serving. 0 Calories <40 Calories; 40-100 Calories; Nutrition Facts Per Serving. One cup serving of raw java plum contains 81 calories. Food details for JAVA-PLUM,(JAMBOLAN),RAW in different kinds of quantities, amounts or measurements. An equal serving of raw java … Data contents chart for nutritionists. Calories in Java based on the calories, fat, protein, carbs and other nutrition information submitted for Java. Potassium 7.1mg. How many calories are there in Java-plum, (jambolan), raw?. Java-plum (Jambolan) Raw. Protein 0.1g. Java-plum (Jambolan) Raw. 81 Cal. Black Plum Nutrition Facts. Learn about the number of calories and nutritional and diet information for Java Plum (jambolan) Raw. Get full nutrition facts and other common serving sizes of Plums including 1 oz and 100 g. 0 %--Fat. Amount Per Serving. 83.13g vs 81.96g Plums nutrition facts contain minerals like potassium and iron which are required for red blood cell formation. Total Carbohydrate 1.4g. Calories from Fat 0 % Daily Value* Total Fat 0g. 3. Eat better. 0%. Serving Size. 81. 09145 found in category Fruits and Fruit Juices. That is why the nutritional benefits of plums provides you a healthy heart. Black Plum Nutrition Facts. These are also called as java plum or Black plum depending on geographical location. Kiwifruit. Add to Food Diary. It contains 0.23 grams of fat and 0 mg of Cholesterol. Buy a book from: Barnes and Noble LuLu Amazon For Sale Now! The tree produces fruits with blackish, deep blue or purple color. 100 %21 gCarbs. Nutrition facts for raw jujube, dried jujube, fruit from the thorny Jujube shrub often used to flavor candy. 0%. 100 grams of Java-plum, (jambolan), raw contain 60 calories, the 3% of your total daily needs. Thus this video is on best 10 benefits of Jamun fruit with Health advantages of it. Add to Food Diary. Eat better. 0%. Nutrition Facts. See the complete nutrient food label for this food. Calories % Daily Value* 0%. 2,000 calories a day is used for general nutrition advice. Comprehensive nutrition resource for Java Plum (jambolan) Raw. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Saturated Fat Cholesterol 0mg. Black plums contain a significant amount of vitamin C, iron, magnesium, B-family vitamins, and dietary fiber, as well as potassium, vitamin A and small amounts of protein. Java-plum, (jambolan), Raw is a low fat food because it contains less than 3 grams of fat per serving. The serving size is equivalent to 100 grams of food and contains 2.07 calories from fat.This item is classified as fruits and fruit juices foods. Calories in Java based on the calories, fat, protein, carbs and other nutrition information submitted for Java. Feel better. * Percentage breakdown of calories from carbs, protein, fat and alcohol. 100 grams of Java-plum, (jambolan), raw contain 15.56 grams of carbohydrates, is fiber-free, 0.72 grams of protein, 14 milligrams of sodium, and 83.13 grams of water Lose weight by tracking your caloric intake quickly and easily. Calories % Daily Value* 0%. Sodium 1.3mg. Total Fat 0.3g. Online analysis information with non-nutrients and nutrients composition facts table for item No. This page provides a complete nutrition facts calculator for java-plum fruit, which shows calories, vitamins, minerals, pie charts, and nutrition label for java-plums and juices. It is called Naval Pazham in Tamil, Jamun in Hindi, Java Plum | Black Plum in English, Neredu Pandu in Telugu, Naaval Pazham in Malayalam, Nerale Hannu in Kannada, Jambu in Gujarati and Jambul in Marathi. Get full nutrition facts and other common serving sizes of Carissa (Natal-Plum) including 1 fruit without skin and seeds and 1 oz. 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java plum nutrition facts

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