Get full nutrition facts and other common serving sizes of Galia Melon including 1 small wedge and 1 medium wedge. Galia Melon is manufactured by Ayco Farms Inc with a suggested serving size of 4.8 ONZ (134 g) and 50 calories per serving. Proper urinary flow is important to maintain healthy kidneys. You'd need to walk 4 minutes to burn 16 calories. Pinacbet (Eggplant with Tomatoes, Bitter Melon), Private Selection Super Sweet Pineapple Chunks, Private Selection Blueberries Strawberries and Mangoes. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Calories % Daily Value* 0%. Calories in Galia Melon, No Skin or Seeds. Daily Goals. Energy: 25 calories. The Galia melon otherwise referred as Sarda is a type of F1 hybrid melon which is native to Southeast Asia. How does this food fit into your daily goals? Galia Melon. Start a food diary - add this item. Not only that, it also has significant amounts of dietary fiber, just like pectin. Calories. 0% Saturated Fat 0g Trans Fat 0g. It has a very high content of total soluble solids. Total Fat 0.1g. Is Galia melon, fresh Keto? With its high nutrition content and total soluble solids, it stands as a healthy dietary choice. 26. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Start a food diary - add this item ... We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat … 1 serving = 100g. 2.7 (35) Write a review. It turns yellow when gets ripened and possess unique aroma and flavor. Log Food. Calories from carbs 88%, protein 8%, fat 4%. One medium sized Galia melon of about 5 inches diameter has a total of 127 calories, a large sized melon of 6 and a half inches diameter has 187 calories and 100 grams contains 23 calories. What is a galia melon. 2,000 calories a day is used for general nutrition advice. There is also no fat in it, low calories … Aid Digestion. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie Goal 1,900 cal. 7 Minutes of Cycling. Calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 18 Minutes of Cleaning. 12 0 %--Fat. Energy: 24 calories. Serving size. galia melon, upc: 850940002530: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. 2.2 minutes Running at 10 min/mile. 8 %1 gProtein. The Galia melon looks like a cantaloupe on the outside and a honeydew on the inside. Weight Watchers Vanilla Ice Cream Sandwich 1 serving - 120 calories, 2 fat, 28 carbs Vegetables, Mixed Salad Greens 1 serving(s) - 15 calories, 0 fat, 3 carbs Whole Wheat Tortilla, medium (45g) 1 serving - 130 calories, 3 fat, 22 carbs Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutritional Facts of Galia Melons. The Galia melon, also known as sarda in Southeast Asia, is a type of F 1 hybrid melon originating from a cross between the green-flesh melon cultivar 'Ha-Ogen' and the netted-rind melon cultivar 'Krimka'. Nutrition Facts. Find calories, carbs, and nutritional contents for generic galia-melon and over 2,000,000 other foods at MyFitnessPal.com. Comprehensive nutrition resource for Sainsbury's Galia Melon. Protein: 0.5g: Carbs: 5.6g: Fat: 0.1g: Proportion of total calories contributed by protein, carbs and fat. Galia melon is also a good source of vitamin A and vitamin C and contains some amount of essential minerals such as iron, calcium, etc. Melon is a healthy type of fruit as its high water content means it's low in calories. Delicious eaten by itself, or for added flavor, try it with a sprinkle of ginger, salt, or a squeeze of lemon or lime juice. generic galia-melon nutrition facts and nutritional information. Percentages are based on a diet of 2000 calories a day. Fat 0 grams. Serving Size. There are 16 calories in 1 100g of Melon, Galia, flesh only, weighed whole. 5 Minutes of Running. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories in Different Types of Melon . Serving Size: 100 g: Amount Per Serving. There are 23 calories in 100 grams of Galia Melon. Percentages are based on a diet of 2000 calories a day. It Maintains Kidney Health. The chart below breaks down the nutritional value of each melon by type, based on a 1 cup Serving. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Serving Size : 0.5 melon. There are 23 calories in 100 grams of Galia Melon. Beyond this, the melon contains no fat, no cholesterol, and is low in calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 36 calories in 1 cup of diced Galia Melon. Its light green, smooth-textured flesh, offers a delicious, sweet flavor. Total carbs 1.6 grams Fiber 0.1 grams Sugars 1.6 grams Saturated fat 0 grams Sodium 5 mg (0 % RDA) Magnesium 3 mg (1 % RDA) Potassium 76 mg (4 % EMR) Morrisons - Galia Melon. The fruit is typically round in shape and has dense rough line on the skin. 150-pound adult. 3.4% 88.9% 7.7% Fat Total Carbohydrate Protein 24 cal * Reference intake of an average adult diet (8400kJ / 2000kcal). 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galia melon calories

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