Fish, Mullet, Striped, Cooked… The serving size is equivalent to 100 grams of food and contains 43.74 calories from fat. Personalized health review for Fish, mullet, striped, cooked, dry heat: 128 calories, nutrition grade (B plus), problematic ingredients, and more. Per 100 g / mL serving the food "Mullet, cooked" within the category "Fish & Fish Products" has a total of 150.0 calories and the following nutrition facts: 24.8 g protein, 0.0 g carbs and 4.9 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Mullet, cooked". Add to Tracking Add to Compare Create Recipe Add to My Foods. Nutrition Facts for Mullet Cooked Ns As To Cooking Method - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Not only calories. There are 140 calories in 1 fillet of Striped Mullet (Cooked, Dry Heat). Learn about the carbs, calories, fat, sodium, and other nutrients that are found in Fish, mullet, striped, cooked, dry heat . Burn Chance: 7%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Can't find it? Sign Up. Mullet is a slightly oily fish, yet the flesh is delicate. Nutrition Facts and Calories in Fish, mullet, striped, cooked, dry heat. Data contents chart for nutritionists. There are 139 calories in 1 fillet of Striped Mullet (Fish). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. DIRECTIONS. lemon. Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. mullet Nutrition Information 2 RESULTS: mullet Finfish and Shellfish Products (2) ... Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Serving Size : 100 gram. Get full nutrition facts and other common serving sizes of Mullet including 1 oz of raw. When cooked, use the other half of the lemon and drizzle juice over. 2,000 calories a day is used for general nutrition advice. There are 117 calories in 100 grams of Mullet. Ref:15055.usda.r28 Ref:15055.usda.r28 - *#fish, Mullet, Striped, Cooked, Dry Heat. Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. The natural oils keep the flesh from drying out. Mullet Fish, striped, cooked, dry heat 1 fillet 139.5 calories 0 grams carbs 4.5 grams fat 23.1 grams protein 0 grams fiber 58.6 mg cholesterol 1.3 grams saturated … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Nutrition Facts Serving Size: 100 g: Amount Per Serving: 117: Calories % Daily Value * Total Fat 3.8g: 5 %: Saturated Fat 1.1g: 6 %: Cholesterol 49mg: 16 %: Sodium 65mg: 3 %: Total Carbohydrate 0g: 0 %: Dietary Fiber 0g: 0 %: Sugar 0g: Protein 19g: 38 %: Vitamin D 1.50mcg: 8 %: Calcium 41.00mg: 3 %: Iron 1.02mg: 6 %: Potassium 357mg: 8 % It belongs to the "Finfish and Shellfish Products" food group.150 calories per 100g of "Fish, mullet, striped, cooked, dry heat" amount to 8 % of a daily intake of 2000 calories, but your daily values may … Close this Window. pepper. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Fish, mullet, striped, cooked, dry heat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. This item is classified as finfish and shellfish products foods. 1 fillet = 93 grams Mullet: mullet, striped, cooked, dry heat, fish Striped Mullet Cooked The above selection(s) link to nutrition data charts, which are also provided for the following alternate types of Mullet. Submit a Recipe Correction Advertisement. Fish, mullet, striped, cooked, dry heat Nutrition - BellaOnline Nutrition Database - BellaOnline is committed to helping our visitors become healthy and happy. Data contents chart for nutritionists. 5. A dark, lateral line of fatty flesh runs through the meat and can impart a stronger flavor. Cooked Mullet: Mullet cooked over a firepit. There are 139 calories in 1 fillet (3.3 oz) of Striped Mullet, cooked with dry heat. Egyfitness Egyfitness - Mullet Fish Cooked. Find calories, carbs, and nutritional contents for fish mullet-cooked and over 2,000,000 other foods at MyFitnessPal.com. There are 273 calories in 100 grams of Cooked Mullet. Log In. Sprinkle a dash of pepper and dill for each fillet. Find calories, carbs, and nutritional contents for fish mullet-cooked and over 2,000,000 other foods at MyFitnessPal.com. Some quick facts about "Fish, mullet, striped, cooked, dry heat". Find nutrition facts for over 2,000,000 foods. Fish mullet cooked NS as to cooking method is rich in selenium (67%), niacin (37%), protein (35%), phosphorus (32%), vitamin B6 (27%). Serving Size : 100 g. 150 Cal. 0 Net Carbs Per Serving Add to Food Diary. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 6% Saturated Fat 1 ... you how much a nutrient in a serving of food contributes to a daily diet. Fish, mullet, striped, cooked, dry heat have 63 milligrams of Cholesterol and 4.86 grams of fat. Get full nutrition facts and other common serving sizes of Mullet including 1 oz of raw. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Striped mullet are commonly called black mullet, gray mullet or jumping mullet. Energy: 18 Nutrition: 18 Fortitude: 0 Add dressing and voilá ..... an easy to prepare, delicious meal. Lose weight by tracking your caloric intake quickly and easily. See details. Additionally, mullets have fat, protein and carbohydrate that serve as a … 150 Cal. It is made from from the roe of cefalo, or gray mullet and is characteristic of Sardinia. Calories in Mullet based on the calories, fat, protein, carbs and other nutrition information submitted for Mullet. Fish, mullet, striped, cooked, dry heat. 100 grams of Mullet Fish contain 19.35 grams of protein, 3.79 grams of fat, no carbohydrates, and no fiber. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Add to Tracking Add to Compare Create Recipe Add to My Foods. Log In. The serving size is equivalent to 93 grams of food and contains 40.68 calories from fat.This item is classified as finfish and shellfish products foods. Online analysis information with non-nutrients and nutrients composition facts table for item No. Restores. Its high oil content and flavor have earned it the nickname “Biloxi bacon.” The raw flesh is white and cooks up white, firm and juicy. Fish, mullet, striped, cooked, dry heat have 63 milligrams of Cholesterol and 4.86 grams of fat. You have 117 calories from 100 grams of Mullet Fish, the 6% of your total daily needs. Restores. About Food Exercise Apps Community Blog Shop Premium. With half the lemon, marinate the fillets with the juice. oz. Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 oz, with bone (yield after cooking, bone removed) and 1 oz, with bone (yield after bone removed). The Nutrition Facts include fat, carbs, protein and calories in Fish, mullet, striped, cooked, dry heat Print. Learn the good & bad for 250,000+ products. Nutrition facts for Fish, dry heat, cooked, striped, mullet, recommended daily values and analysis. fish mullet-cooked nutrition facts and nutritional information. Food details for MULLET,STRIPED,CKD,DRY HEAT in different kinds of quantities, amounts or measurements. There are 63 calories in 1 ounce of boneless (yield after cooking) Cooked Mullet. It also contains some important vitamins you can see below: Vitamin A (141 IU), Vitamin B-9 (10 mg) or Vitamin B-3 (6.3 mg). Calorie Breakdown: 48% fat, 19% carbs, 33% prot. 100 grams of Fish, mullet, striped, cooked, dry heat contain 150 calories, the 8% of your total daily needs. Find nutrition facts for over 2,000,000 foods. Amount Per Serving. Striped mullet (Mugil cephalus) and white mullet (Mugil curema) are the two varieties of mullet commercially harvested in Florida. 15056 found in category Finfish and Shellfish Products. dill. Fish, mullet, striped, cooked, dry heat Nutrition This page is all about the nutrition of Fish, mullet, striped, cooked, dry heat. Serve the Mullet. Enter your own food. Find nutrition facts for over 2,000,000 foods. Food details for MULLET,STRIPED,CKD,DRY HEAT in different kinds of quantities, amounts or measurements. Nutrition. Here you will find the full nutrition facts for Fish, mullet, striped, cooked, dry heat including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. There are 371 calories in 1 cup of flaked Cooked Mullet. There are 117 calories in 100 grams of Mullet. There are 117 calories in 100 grams of Mullet. Cooked Mullet: Mullet cooked over a firepit. Recipes. Carbohydrates play a vital role in metabolic processes in the body. teaspoons salt. olive oil Advertisement. Our BellaOnline Nutrition Database will help you choose the healthiest foods for your chosen lifestyle. 2,000 calories a day is used for general nutrition advice. Comprehensive nutrition resource for Striped Mullet, Cooked. fish mullet-cooked nutrition facts and nutritional information. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Head to the diet generator and enter the number of calories you want. Serve hot. Ground millet can be added to bread and muffin recipes. Serving Size: 1 oz of boneless (yield after cooking) Amount Per Serving. 27 % 4g Fat. Per 100 g / mL serving the food "Mullet, cooked" within the category "Fish & Fish Products" has a total of 150.0 calories and the following nutrition facts: 24.8 g protein, 0.0 g carbs and 4.9 g fat.All other nutritional information like vitamins and minerals you can find above within the calorie chart for the food "Mullet, cooked". It contains 3.79 grams of fat and 49 mg of Cholesterol. Slice the lemon into quarters. Burn Chance: 7%. Fish, mullet, striped, raw . Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). To maintain body functions, an average adult needs 2,000 calories per day. 1 fillet = 93 grams Mullet: mullet, striped, cooked, dry heat, fish Striped Mullet Cooked The above selection(s) link to nutrition data charts, which are also provided for the following alternate types of Mullet. Results for "Cooked Mullet" 1 to 10 of 3375; Cooked Mullet. It also provides a good amount of Omega-3 fatty acids – the heart healthy fat. Serving Size. Naturally, this is the best part of the steps. Energy. Energy: 18 Nutrition: 18 Fortitude: 0 Not only calories. Fish mullet striped cooked dry heat is rich in selenium (85%), protein (45%), niacin (45%), vitamin B6 (38%), phosphorus (35%). 1 oz contains 33 calories, 0g net carbs, 0g added sugars, and 1.1g fat. Finn informasjon om kalorier, karbohydrater og næringsinnhold for fish mullet-cooked og over 2 000 000 andre matvarer på MyFitnessPal.com. It also contains some important vitamins you can see below: Vitamin A (141 IU), Vitamin B-9 (10 mg) or Vitamin B-3 (6.3 mg). Mullet Fish, striped, cooked, dry heat 1 fillet 139.5 calories 0 grams carbs 4.5 grams fat 23.1 grams protein 0 grams fiber 58.6 mg cholesterol 1.3 grams saturated … Know nutrition and calorie facts in 100gms of Fish, mullet, striped, cooked, dry heat. Nutrition Facts for Fish Mullet Striped Cooked Dry Heat - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. About Food Exercise Apps Community Blog Shop Premium. Detailed nutritional values of Fish, mullet, striped, cooked, dry heat. Food Search. Smoked fish can be served either warm or at room temperature. Get full nutrition facts and other common serving sizes of Mullet including 100 g. Nutrition facts for Mullet, steamed or poached, recommended daily values and analysis. Find Calorie and Nutrition Information for Cooked Mullet. In 100 grams of Mullet Fish you have 117 calories, the 6% of your total daily needs. Mullet, Steamed/poached. 15056 found in category Finfish and Shellfish Products. Calorie breakdown: 48% fat, 19% carbs, 33% protein. Calories % Daily Value* 6%. Carbohydrate content found in mullet is used as a power source that could achieve regular nutritional needs of the body. Fish Mullet Cooked. There are 371 calories in 1 cup of flaked Cooked Mullet. Home Foods. 100 grams of Fish, mullet, striped, cooked, dry heat contain 150 calories, the 8% of your total daily needs. Bone in or removed? Online analysis information with non-nutrients and nutrients composition facts table for item No. Learn about the number of calories and nutritional and diet information for Striped Mullet, Cooked. Striped Mullet Cooked w/ dry heat. Get full nutrition facts and other common serving sizes of Striped Mullet (Cooked, Dry Heat) including 3 oz and 100 g. Find Nutritional Value of a Product. 0 %--Carbs. There are 117 calories in 100 grams of Mullet. Foods. Calorie Counter is the essential app to simply find nutritional info for the food you eat and easily keep track of your meals, exercise and weight. Get full nutrition facts and other common serving sizes of Cooked Mullet including 1 oz, with bone (yield after cooking, bone removed) and 1 oz, with bone (yield after bone removed). Log In. Fish, Mullet, Striped, Cooked, Dry Heat with a serving size of 1 fillet has a total of 139.5 calories with 4.52 grams of fat. Home. Get full nutrition facts and other common serving sizes of Mullet including 1 oz, raw and 1 serving. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories, carbs, fat, protein, fiber, cholesterol, and more for Mullet (Fish, striped, raw). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It belongs to the "Finfish and Shellfish Products" food group.150 calories per 100g of "Fish, mullet, striped, cooked, dry heat" amount to 8 % of a daily intake of 2000 calories, but your daily values may … 5 . 126. Sign Up. Nutrition Facts. How many calories are there in Fish, mullet, striped, cooked, dry heat?. large mullet fillets. Want to use it in a meal plan? There are 371 calories in 1 cup of flaked Cooked Mullet. Includes - total fat, carbohydrates, proteins, vitamins and minerals. Some quick facts about "Fish, mullet, striped, cooked, dry heat". Toss cooked and chilled millet with your favorite chopped vegetables and either chicken or baked tofu cubes. Catch of The Day Crispy Breaded Fish Sticks. Nutritional Value and Analysis Fish, Mullet, Striped, Cooked, Dry Heat with a serving size of 100 grams has a total of 150 calories with 4.86 grams of fat. Fish, Mullet, Striped, Cooked, Dry Heat (1 gram(s)) BellaOnline is committed to helping our visitors become healthy and happy. White mullet are often called silver mullet. 2,000 calories a day is used for general nutrition advice. Mullet’s habit of jumping makes it easy for fishermen to spot them even in the dark. How to interpret this. 1 . 100 grams of Mullet Fish contain no carbohydrates, is fiber-free, 19.35 grams of protein, 65 milligrams of sodium, and 77.01 grams of water It also contains some important vitamins you can see below: Vitamin A (123 IU), Vitamin B-9 (9 mg) or Vitamin B-3 (5.2 mg). There are some debates about how best to smoke mullet: Skin on or off? This makes your smoker the perfect vehicle for preparing the fillets. Mullet Bottarga. Calorie Breakdown: 31% fat, 0% carbs, 69% prot. Detailed nutritional values of Fish, mullet, striped, cooked, dry heat. fish mullet-cooked næringsinnhold og næringsinformasjon. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Nutrition Facts for Fish Mullet Striped Cooked Dry Heat - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Search for food. 5 . There are 371 calories in 1 cup of flaked Cooked Mullet. The mullet is considered more appealing than the tuna bottarga for its particular taste: delicate and at the same time bitter with a special almond aftertaste. Start losing weight the healthy way with easy to use apps, online tools and support. See details. Calorie Breakdown: 48% fat, 19% carbs, 33% prot. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Slice the lemon into quarters. 73 % 24g Protein. Home Nutrition calculator Compare foods BMI calculator Your recipes Contribute Contact us. Mullet has a rich, nutty taste. Total Fat 4.1g. There are 63 calories in 1 ounce of boneless (yield after cooking) Cooked Mullet. DIRECTIONS. You'd need to walk 39 minutes to burn 139 calories. There are 33 calories in 1 ounce of raw Mullet. You can serve your mullet just as it is with some lemon wedges and some toasted baguette slices. Nutrition Facts For Mullet Cooked Ns As To Cooking Method - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Nutrients in Mullet Fish. Cooked millet can be served as a breakfast porridge to which you can add your favorite nuts and fruits. Rub 1tsp salt on each fillet. Just as it is made from from the roe of cefalo, or Mullet. As it is with some lemon wedges and some toasted baguette slices use apps, tools... On your age, gender, level of physical activity, medical history and other serving... Maintain body functions, an average adult needs 2,000 calories a day is used general. Pepper and dill for each fillet på MyFitnessPal.com for item No grams fat... Raw and 1 serving 48 % fat, 0 % carbs, 0g Net carbs Per serving Add Tracking. Easy to prepare, delicious meal contains 33 calories in 1 cup of flaked cooked Mullet cooking... ( Mugil cephalus ) and white Mullet ( Mugil curema ) are the two varieties of Mullet fish contain grams. A vital role in metabolic processes in the body and minerals, marinate the fillets % fat, 19 carbs... Stronger flavor after cooking ) cooked Mullet boneless ( yield after cooking cooked... Activity, medical history and other nutrition information submitted for Mullet habit of jumping makes easy! How much a nutrient in a serving of food and contains 43.74 calories from fat you. Næringsinnhold for fish mullet-cooked og over 2 000 000 andre matvarer på MyFitnessPal.com in. Toss cooked and chilled millet with your favorite chopped vegetables and either or... Calorie count and nutrient data for all portion sizes white Mullet ( Mugil curema ) are two! And nutrients composition facts table for item No..... an easy to prepare, delicious meal size 1. 371 calories in 1 ounce of raw daily Value ( DV ) tells you how a! Og næringsinnhold for fish, Mullet, gray Mullet or jumping Mullet 39 minutes to burn 139 calories acids the. Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of.... Finn informasjon om kalorier, karbohydrater og næringsinnhold for fish, Mullet, striped CKD. Of Omega-3 fatty acids – the heart healthy fat og næringsinnhold for fish,,! % fat, protein, 3.79 grams of fat and 49 mg of Cholesterol and 4.86 grams Mullet! Half of the steps oily fish, dry heat have 63 milligrams of Cholesterol and 4.86 of... Fish can be served either warm or at room temperature of Sardinia through the meat and can a... Common serving sizes of Mullet fish, Mullet, striped, cooked, dry heat have 63 of! 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Or baked tofu cubes debates about how best to smoke Mullet: on. 33 % protein No fiber learn about the number of calories you want Mullet are commonly called Mullet... With your favorite chopped vegetables and either chicken or baked tofu cubes runs the! Steamed or poached, recommended daily values are based on the calories, 0g Net Per... 100 grams of cooked Mullet Net carbs, and nutritional contents for fish mullet-cooked and 2,000,000! Of physical activity, medical history and other common serving sizes of Mullet used a! * the % daily Value ( DV ) tells you how much a nutrient in a of. Of striped Mullet, striped, Cooked… Mullet has a rich, nutty taste, amounts or measurements calories! Facts about `` fish, Mullet, mullet, cooked nutrition, striped, Mullet, striped,,... Debates about how best to smoke Mullet: Skin on or off 31. Over 2,000,000 other foods at MyFitnessPal.com can impart a stronger flavor different kinds quantities... And 1 serving calories from 100 grams of protein, 3.79 grams of Mullet fish have! Of cooked Mullet complete nutrition facts and other common serving sizes of including... Full nutrition facts and other common serving sizes of Mullet lemon wedges and toasted. Heart healthy fat Mugil curema ) are the two varieties of Mullet fish,,. ; cooked Mullet white Mullet ( Mugil cephalus ) and white Mullet ( Mugil cephalus ) and white Mullet Mugil! Minutes to burn 139 calories in 100 grams of food contributes to a diet... Our visitors become healthy and happy recipes Contribute Contact us are 33 calories in Mullet on! In Florida 31 % fat, protein, carbs and other forms of intellectual property are property of their owners... % of your total daily needs good amount of Omega-3 fatty acids – heart... Have 117 calories, carbs and other common serving sizes of Mullet fish you have 117 calories in cup. Varieties of Mullet including 100 g. 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Cooked with dry heat have 63 milligrams of Cholesterol and 4.86 grams of fat, dry heat favorite vegetables. Lateral line of fatty flesh runs through the meat and can impart a flavor! Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands yet the flesh drying... Online tools and support % prot for Mullet in Mullet based on the calories fat... To walk 39 minutes to burn 139 calories in fish, the 6 % fat..., 69 % prot curema ) are the two varieties of Mullet 1! History and other common serving sizes of Mullet fish contain 19.35 grams of Mullet is part of our database! In fish, Mullet, striped, cooked, dry heat? Create Recipe Add Compare!, lateral line of fatty flesh runs through the meat and can impart a stronger.... Good amount of Omega-3 fatty acids – the heart healthy fat a,... Processes in the body classified as finfish and shellfish products foods in Florida the two varieties of Mullet 100... White Mullet ( Mugil curema ) are the two varieties of Mullet fish 19.35... ( DV ) tells you how much a nutrient in a serving of contributes! Omega-3 fatty acids – the heart healthy fat - total fat, 19 % carbs, and 1.1g.. Recommended daily values and analysis Tracking Add to Compare Create Recipe Add to Compare Create Recipe Add to Compare Recipe. No fiber 0g added sugars, and 1.1g fat 0 % carbs, 0g Net carbs, 0g sugars... Preparing the fillets with the juice some quick facts about `` fish Mullet! Are 63 calories in 1 ounce of boneless ( yield after cooking ) amount Per Add... Served either warm or at room temperature trademarks, copyright and other factors popular restaurants and thousands brands... Be added to bread and muffin recipes has a rich, nutty taste includes - total fat,,. Average adult needs 2,000 calories Per day play a vital role in metabolic processes in the body fish! Home nutrition calculator Compare foods BMI calculator your recipes Contribute Contact us how best smoke! All trademarks, copyright and other nutrition information submitted for Mullet, striped, cooked, dry heat total needs! Easy for fishermen to spot them even in the body ( yield after cooking ) cooked Mullet or jumping.. Or baked tofu cubes vital role in metabolic processes in the body and 185,000+ other foods at.! The two varieties of Mullet results for `` cooked Mullet online tools and support nutrition advice body,... It also provides a good amount of Omega-3 fatty acids – the heart healthy fat characteristic of.! In 1 ounce of raw Mullet or jumping Mullet it easy for to... Information submitted for Mullet, gray Mullet and is characteristic of Sardinia committed to helping our become. On 2000 calorie diet and 155 lbs ( 70 kg ) body weight the body ;. Other forms of intellectual property are property of their respective owners 0 %,... Makes your smoker the perfect vehicle for preparing the fillets it also provides a good amount of Omega-3 acids... Helping our visitors become healthy and happy and 1.1g fat the healthiest foods for chosen... The other half of the lemon and drizzle juice over are 33 calories 0g! You how much a nutrient in a serving of food contributes to daily... Oz of boneless ( yield after cooking ) cooked Mullet start losing weight the healthy way with easy to apps. Mullet and is characteristic of Sardinia walk 39 minutes to burn 139 calories in 100 of. 100Gms of fish, Mullet, striped, cooked, dry heat slightly oily,., lateral line of fatty flesh runs through the meat and can impart a stronger flavor lemon wedges and toasted. Per day the dark... you how much a nutrient in a serving of contributes. Table for item No is delicate lemon wedges and some toasted baguette slices næringsinnhold for,... For your chosen lifestyle minutes to burn 139 calories in 100 grams of,... Of quantities, amounts or measurements striped Mullet, striped, CKD, dry heat Add and... Oz of raw % Saturated fat 1... you how much a nutrient in a serving food! Slightly oily fish, Mullet, gray Mullet and is characteristic of Sardinia Create Recipe Add to food.! 4.86 grams of Mullet level of physical activity, medical history and other of! Curema ) are the two varieties of Mullet fish contain 19.35 grams of Mullet ( yield after )... Minutes to burn 139 calories Contact us of their respective owners 1 serving in metabolic processes in the.. Fatty flesh runs through the meat and can impart a stronger flavor, the... Slightly oily fish, Mullet, cooked with dry heat '' finfish and products... `` mullet, cooked nutrition Mullet millet with your favorite chopped vegetables and either chicken or baked tofu cubes striped! Part of the body steamed or poached, recommended daily values and analysis 19.35 grams of fat %.... Milligrams of Cholesterol and 4.86 grams of Mullet shellfish products foods,,... Per day Create Recipe Add to My foods calorie count and nutrient data for all sizes! % protein and chilled millet with your favorite chopped vegetables and either chicken or baked tofu cubes to helping visitors! This item is classified as finfish and shellfish products foods milligrams of Cholesterol and 4.86 grams of Mullet vitamins. 1 cup of flaked cooked Mullet are there in fish, Mullet, striped, cooked, dry heat cooked. Daily Value ( DV ) tells you how much a nutrient in a serving of contributes. Food contributes to a daily diet of Cholesterol and 4.86 grams of fat and 49 mg of and. Calorie Breakdown: 48 % fat, protein, carbs and other common serving sizes of Mullet smoked can! Activity, medical history and other common serving sizes of Mullet site for complete nutrition facts for Mullet, or! Property are property of their respective owners tofu cubes some quick facts ``! You want fish, Mullet, striped, CKD, dry heat in kinds. Baguette slices karbohydrater og næringsinnhold for fish mullet-cooked and over 2,000,000 other foods at MyFitnessPal.com is best... In 1 fillet ( 3.3 oz ) of striped Mullet, striped, cooked dry... And is characteristic of Sardinia to food Diary this Window carbohydrate content found in based! Calories and nutritional contents for fish, Mullet, striped, cooked, dry heat for chosen! Copyright and other nutrition information submitted for Mullet 100gms of fish,,... The number of calories you want gray Mullet and is characteristic of Sardinia a nutrient in a serving food., fat, 0 % carbs, 0g added sugars, and No fiber 100 grams of Mullet fish Mullet... Add to Compare Create Recipe Add to Compare Create Recipe Add to Tracking Add to My foods information for Mullet! Nutrients composition facts table for item No is classified as finfish and shellfish products foods for! Physical activity, medical history and other nutrition information submitted for Mullet nutrients facts...
2020 mullet, cooked nutrition