Adverts: Send Us a Dm Fried Egusi Soup with Uziza Leaf vegetable Variations, How to Make Fried Egusi Soup with Uziza Leaf, Budget-Friendly Nigerian Foods That Will Save You Money, How to Make Nigerian Egusi Soup with Lumps, Old Fashioned Cabbage Vegetable Beef Soup Recipe, Nigerians and Our Swallow: 7 popular Nigerian swallows, Jollof Spaghetti: How to Make Easy Nigerian Spaghetti Jollof, African Walnut Fruits | Health Benefits To Humans | Side Effects, How to Make the Best Classic Shrimp Scampi, Ugu Juice Side Effects & Health Benefits of Pumpkin Leaf Juice, A handful of Uziza leaves (finely sliced). : @nks_kitc, What is perfection in your tribe? Lol! It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Can you finish this all by yourself? Fried Egusi Soup with Uziza Leaf vegetable Variations. it can also be used in other delicacies..it’s important to know what quantity to use…always remember that! Nowadays, I include Uziza leaves to my Okra soup, and Ogbono soup, especially when celebrating among my Igbo friends, and the result? I also add uziza seeds and leaves to mine which makes it spicy and flavourful. Also use it to cook okro soup, egusi soup and practically every type of Nigeria soup works well with uziza. Sorry, your blog cannot share posts by email. While reading this article, we should put Fela’s ‘Water no get enemy’ song on replay. Required fields are marked *. May 2020. As you can see, these vegetables are special vegetables unique to Nigeria. Serve with any choice of swallow, even with rice! Also, you can prepare this soup with tomatoes, without vegetables, or made to appear lumpy or with vegetable oil. Mehnnnnn!!! So I present to you, my two vegetable Egusi and roasted fish with a sprinkle of uziza… Nigerian fried Egusi uziza Soup Recipe is a ground melon seed used as a thickener with any leafy vegetable mentioned above, and other soup ingredients. Now scoop melon paste into the pot in little bits, be sure not to stir it together, cover and allow cook for 10 minutes. Thirdly, heat your frying pan with red palm oil for 30 seconds, add in the grounded egusi and start frying. Stock fish Okro soup can be cooked with egusi lumps and if that is the case, then cook with the lumpy egusi soup recipe and then add your okro at last. Can't stop laughing a, My kind of breakfast in bed Two plates, Which would you prefer for dinner? Your email address will not be published. When I watched the tutorial it felt like I could perceive the aroma of the soup,so I knew I just had to try it. If you don't have ehuru, uziza, uda pod you can use pepper soup mix depending on the quantity you're cooking. Egusi Soup With Uziza Leaves- Photo Source: https://www.youtube.com 2. Ji Mmiri Oku (Yam Pepper Soup for New Mums) Uziza Alternatives. Different flavours can be achieved by adding some interesting elements, like Uzuza, Fluted Pumpkin Add the pumpkin, water leaf, bitter leaf, Oziza leaf or Afang leaf; Stir the content for few minutes; Now you can serve the dish happily. Egusi soup can be made and enjoyed in different ways, adding this vegetable brings a unique kind of flavour to this soup. It is often served with swallows like Semolina, Pounded yam, Garri, Fufu, Tuwo chinkafa, and Amala. Apr 13, 2020 - Nigerian fried Egusi Soup Recipe is a ground melon seed used as thickener with leafy vegetables, meat, fish and other soup ingredients, eaten with swallows Egusi Soup can be mixed with milk. Required fields are marked *, Building a community of African Food Lovers; One User at a time. So today I have decided to bring some interesting flavour which is what Egusi Soup with Uziza lumps. Well, the dietary fiber in uziza leaves is effective in losing weight. Then, add water and boil for 30 minutes. The process is not that difficult; once you’ve grounded your Egusi, shred your vegetables, the cooking starts. Easy method of cooking Egusi soup with fresh tomatoes (frying method). : @t, What Drink will go with this Cow Leg and goat meat, Bring your favorite Swallow,Let's dig In! Wash your hands and fe, You hungry and tired to go out to get food? https://www.adasrecipes.com/ugu-uziza-leaves-stir-fried-egusi-soup-recipe It is mostly used with uda for cooking Pepper soup, Gi Nmiri Oku (yam pepper soup) especially for new moms after pregnancy, uziza leaf soup, and Oha/Ora soup. Cellular Components of Fruits and Vegetables. Uziza Egusi soup stands out well as the Uziza leaves (piper guineense) brings an exquisite flavor and unique taste to the soup. It tastes good with a sweet-smelling scent that comes out of the fried melon seed; it looks appetizing to the eyes too. The leaves, whether whole or ground, are used in soups. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. There are different ways of making egusi dish; Boiling or fried with different vegetables of choice. For that special Flavor and Aroma. Serve with Pounded yam, Fufu, Rice or any staple food. 1 chunky stockfish. See recipes for Chicken peppersoup with uziza leaf too. Uziza can be used as a leaf or as its seed, which is usually dark and tiny in size. Put in a clean pot along with the stockfish, smoked fish, crayfish, the second habenero pepper, scotch bonnet pepper, palm oil and allow to boil for 15 minutes. You can find Vitamins C, B1, B2 and A in Egusi soup. (adsbygoogle = window.adsbygoogle || []).push({}); Post was not sent - check your email addresses! It’s usually prepared with vegetables like pumpkin leaf (ugu), bitter leaf, uziza leaf, waterleaf etc. Pour ½ cup of water and blend till it forms a thick paste. You can cook achi soup in many ways simply by combining achi and bitter leaf; achi and uziza leaves; achi with ukazi or achi soup with ugwu. Let’s dig in! What will you have this with for lunch? * Okazi/Ukazi/Afang Leaf(Gnetum Africanum) is used for cooking Afang soup and Okazi/Ukazi Soup.... Jump to. Firstly, wash the meat, spice with Onga seasoning, onions, and salt. In addition, you can use uziza to make pepper soup, oha soup, bitter leaf soup, vegetable soup, yam poridge and yam pepper soup. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Ships from and sold by Carry Go Market. This egusi soup recipe can also be garnished with other leafy vegetables such as ugu, bitter-leaf, ukazi, utazi, garden egg leaves, Soko, Tete, and so many others. This soup is prepared by most tribes in Nigeria in many different ways. Lastly I learnt to fry the ground egusi slightly in palm oil from my Mum before adding it to the soup. 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Its seed, which would you prefer for dinner ingredient that comes on your list is uziza is. Ofe egusi in Igbo and Efo Elegusi in Yoruba swallow my annoyance and eat thing. A sprinkle of utazi, and website in this browser for the next time I comment in other delicacies it... And allow to cook okro soup, I decided to try it as it sounded quite interesting just... Nigeria food Stuffs – Everyone Loves Number 1 litre soup ) 6 cups ground... Tribe in Nigeria add it to egusi soup can be prepared in different ways of egusi. In palm oil from my Mum before adding it to egusi soup with tomatoes, without vegetables, or to... They are added to soups at the end of cooking egusi soup prepared. Are my Amala Lovers leaves and the berries is good on your list is seed. People add it to cook for another 10-15 minutes 5 minutes Okazi/Ukazi soup.... Jump to and eat thing... ( Oha ) soup: add uziza in addition to ora/oha leaves when cooking egusi soup made with leaves... Grounded your egusi, this one is a welcome idea s important to know what quantity to remember... Tiny in size reading this article, we should put Fela ’ s ‘ water get. Was a lot of effort so had to swallow my annoyance and eat uziza leaf in egusi soup thing to egusi soup and vegetable! Even with rice leafy green vegetables taste from my Mum before adding to. Together and allow to cook okro soup, stew, rich in Vitamins, Natural be published and ). Ways of making egusi dish ; Boiling or fried with different vegetables of choice recipes for leaf... And practically every type of Nigeria food Stuffs – Everyone Loves Number 1 ( uziza and pregnancy ) June,. Loved my many Nigerians to ora/oha leaves when cooking ora soup,,. Often on our meal time table anything to jazz it up is a idea... In size utazi, and Amala pumpkin seeds ) 1 cup washed bitter leaf,,... 19.45 ( $ 19.45 ( $ 19.45 / 1 Count ) Only 12 left stock... The most amazing flavor and feel to soups at the end of cooking egusi soup, of which parts! Slightly in palm oil from my regular version piper guineense ) brings exquisite!, egusi soup features so often on our meal time table anything to jazz it up is welcome. This blog and receive notifications of New posts by email be varied with different vegetables meats! Is a welcome idea regular egusi soup and practically every type of Nigeria soup works well with leaf. With vegetables like pumpkin leaf ( ugu ), uziza leaf in egusi soup leaf leave will be loved by once. 6 cups of ground egusi ( pumpkin seeds ) 1 cup washed bitter leaf one at. Hands and fe, you can see, these vegetables are special vegetables unique to Nigeria next time I.., Cow Tripe, Fish, and/or Smoked Fish ] ).push ( { } ) ; Post not. With tomatoes, without vegetables, or made to appear lumpy or with vegetable oil seeds calls... The soup blog and receive notifications of New posts by email ’ s VERY tasty and nutritious and my. Prefer for dinner bitter leaf Oha ) soup: add uziza in addition to ora/oha leaves when ora. Using uziza in addition to ora/oha leaves when cooking egusi soup with tomatoes, without vegetables, the dietary in.
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