Nettles contain high amounts of silica and sulfur, and are rich in vitamins A, B2, C, D and K. They also contain generous amounts of iron and chlorophyll. Nettle can also be used in the production of paper and stinging nettle beer. Or bake the leaves at 300 degrees for 10-15 minutes to crisp them up and turn them into nettle chips. Nettle Pesto. If you are about to cook and eat nettles fresh, the best time to harvest them is from late March through early May. For many of us, spring is a time of sneezing, runny noses and itchy eyes. But the sting is fleeting, and the antidote is the juice of the nettles’ own leaves. Look for young plants that are less than one foot tall. If you are seeking to become more self-reliant in making cheese, why not try making your own rennet? As with mosquito bites and rashes in general, this will only make it burn worse. All parts of the stinging nettle are beneficial, and edible, in their own ways. You can use basil in its place, or parsley or some other nice green thing. Apply it directly to the soil, or strain it and use it in a sprayer as an insect repellent for your green foliage. It still happens on occasion to the most experienced nettle forager, the dreadful sting that lasts for several minutes, often causing a mild, red rash. Thin pesto with a small amount of water or hot pasta cooking water before tossing with pasta. If you have joint pain or arthritis, you may be seeking a natural remedy to manage your symptoms. Perhaps if we relearned to honor the nettle’s beneficial qualities and strengths, we could embrace them once again, very carefully that is. Sauté them in homemade butter, fry them with bacon bits, steam them and serve with mashed potatoes, or toss them in a quiche. If you happen to let some grow in your survival garden, you will have an early source of fresh, wholesome greens to complement your first harvests of both peas and lettuce. I appreciate your feedback.…, The vegan quiche is very savory - this is a great recipe.…. However, if they have already started to flower, it is best to harvest them only for drying and making herbal teas and infusions. Ingredients. If you make a larger batch, you can store it in the fridge for an entire week. It contains antioxidants … So, if you aren’t eating nettles already, I encourage you to try them in some of the recipes that are soon to follow. Look at the pointed, opposite leaves. Along with this you will need fresh garlic, pine nuts, salt, olive oil and grated cheese. You can drink the nutrient-rich cooking water like tea, just leave out the salt. If detoxifying smoothies are “what’s for breakfast”, find inspiration in this green smoothie recipe. On occasion it happens in the garden too, as you are pulling weeds (undesirable green growth) and a very small nettle bites into your fingers as a reminder to be more careful in the wild. This wild weed pesto is great over fish and chicken, stirred into sauces and soups, folded into ricotta lasagna layers (I substitute roasted eggplant disks for pasta sheets – yum), and spread over flatbread … But long cooking times destroy some of nettles beneficial phytonutrients, so eating raw nettles like in this raw vegan Here’s our guide for making a plantain tincture which follows the same process as a nettle tincture. This pesto can be used hot or cold in all the same ways you would use basil pesto or other great sauces that double as condiments. Thistles, sorrel, mallow, Lady’s bedstraw (Galium verum) and nettle are all wild vegetable rennets that can be foraged from nature. Their land and their life’s work is aptly named ForestCreekMeadows. Now is the season to let a nettle soup warm you up at the end of a long gardening day. Native Americans used nettle fibers to make cloth and cordage. Just be patient, relax and let it go away on its own. Rinse and drain well before using. It can also add tremendous flavor when mixed into rice, risotto, or mashed potatoes, or dolloped onto hot vegetables such as cauliflower to transform fair into fabulous. Nettles are nutrition powerhouses–high in vitamin A, C, K, iron, calcium, and magnesium, plus many other minerals. As a bonus, foraged nettles are free and naturally organic. May 25, 2017; Recipes, Vegetarian; 0 comment; While in my course at the Northwest Culinary Academy, we spent a day at an allotment garden in Richmond.Part of what we learned was about foraging for edible items. Mix it … They contain formic acid and histamines that cause an immediate reaction on the surface of your skin. For a gardener, this can be a frustrating time – daytime temperatures lure you into the sunny garden, while the nighttime temps dip below zero…. That’s why we have so many growing on our property. Herbalists use it to help flush acid wastes out of the body, easing “gout, eczema, skin rashes, and gravel in kidneys” (Wood, 1997, p. 483). You can add nettles to green smoothies, soup, pizza, lasagna–basically anywhere you would use spinach or other leafy greens. To find out more health benefits of nettle, this article provides a great overview: 12 Surprising Benefits of Nettle Tea You Should Know. Once you have identified a good-sized patch of young stinging nettles – one that is away from roadways and unsprayed by any chemicals – it is time to cut away. 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You can also use different nuts; walnuts make a good pesto … 1/2 cup good olive oil. Recipes, Sauce, Salsa, Pesto & Dressings. It is their food, as well as ours, share it with them. Then you can sprinkle it on top of your eggs, salads, even your morning latte. We live in the Pacific North Wet! You can replace spinach with nettles in all of your favorite recipes. In this way, you can use them as a spring vegetable, not just a powder, providing you with limitless options for making omelettes, scrambles, quiches, soups and pesto. Besides the health benefits listed above, there are several more. Yes, it is slightly different, after all it is a wild green. Bake until lightly toasted and fragrant, about 12-15 minutes. You can dry them on a baking sheet at room temperature for a day or two and use them for tea at any time of year. Nettle tea was used for intestinal weakness, diarrhea, and malnutrition -- uses that persist to the present time. Bring a pot of water to a boil. Pesto mixed with olive oil or mayonnaise makes a regular salad special and is the perfect dressing for tuna, chicken, and pasta salads. Some of the best “wild” dishes contain nettle. Would I choose it over spinach? Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). Substitute other greens and herbs for the nettles and/or spinach: basil, parsley, mint, arugula, cilantro, carrot tops, etc. She is an avid organic gardener who can often be found eating nourishing “weeds” and making herbal infusions, just as she can be seen planting native trees to help others around the world to lower their carbon footprints. For a nettle tincture you can use both the leaves and the roots. This is a good way to use up herbs and greens. In this way, you can use them as a spring vegetable, not just a powder, providing you with limitless options for making omelettes, scrambles, quiches, soups and pesto. As far as sunlight is concerned, nettles thrive along edges, meaning that they are both sun loving and shade tolerant. So, be cautious about drinking a cup, or two, right before bed! Especially when raw nettles have distinctive earthy green notes. Stinging nettle (Urtica dioica) has been a staple in herbal medicine since ancient times, such as to treat arthritis and back pain. Macerate them and use a poultice, as the moist sap from the leaves is thought to have a soothing, cooling effect on the skin. A quick blanch of the leaves and you have the base for a pesto that you can use on pasta, over fish, dolloped into soups and over bruschetta. Yet, I hear you questioning the flavor. People have long been making cheese at home, far longer than commercial rennet became available. ladybirds which like to lay their eggs on the nettle leaves. Once you learn how to locate and harvest it, your next camping trip will be that much richer. It is one thing to process summer nettles for cordage, it is quite another to turn a bunch of poky stems into a lovable piece of handwoven cloth. Spinning by hand, either with a spindle or spinning wheel, is such a pleasurable non-tech activity. Nettles have long and interesting history dating as far back as the Bronze Age, where they were once used for food, medicine and fiber. As such, it is not a {synthetic} vibrant color to add to your wardrobe, though it is perfect for those items where you desire a subtle hue. Let it sit for several minutes and see if it works. If you happen to have some fresh basil out in your herb garden, feel free to add in a bit of that as well. If you are only after the tender leaves, save time by cutting them off directly from the stalk, right over your bowl or basket. If you planted spinach seeds and somehow they never emerged, never fear, nettle is somewhere near. This simple Pesto Pasta is the BEST way to use this sauce, and it’s beyond easy to make. Avoid those leaves and move on. Let’s start with the classics … it doesn’t get more traditional than pasta. As an Amazon Associate I earn from qualifying purchases. And in World War I, Germans facing a textile shortage found that nettles were an excellent substitute to cotton. Ideal for linens and tablecloths, undergarments too. All of these elements are essential for a robust immune system. Stinging nettles are not only for human consumption, goats love wilted nettles too! With spring comes pollen, and a lot of it! I think you’ll be pleasantly surprised…especially if you wear gloves and keep an open mind! This post may contain affiliate links. Gently wipe away or wash off grass or dirt from the leaves before using. If you don’t have any of those on hand, and not many of us do, there are rennets that can be derived from plants. The major difference are that infusions use more plant matter, and sit for a longer period of time. Course: Sauce. Forgive it for your mistake and regain its trust again, by trying one of the non-stinging ways to use nettle above. Nettle Pesto. Thin with water as needed. It is best to drink an infusion first thing in the morning, before your regular cup of coffee or tea. What then? Once the leaves are thoroughly dry and brittle, crush them by gloved hand and grind them in your favorite grinder. Boiled briefly, nettles turn into a rich green vegetable much like spinach. My favorite way to use pesto is in a delicious main dish. Oil-Free Pesto: Substitute ¼ avocado for the oil. Process nettles, spinach, olive oil, garlic, lemon juice, salt, and walnuts in a food processor until finely chopped but some texture remains, stopping once to scrape down the sides. My new favorite way to use nettle is a very easy and fast nettle pesto, which can be used on its own as a condiment for pastas or can be added to couscous or salty pie recipes for example. Today is Earth Day so it’s a perfect time to focus on nettles, a foraged superfood that you may have overlooked. Well, rennet traditionally comes from animals. From roots, to leaves and stems, all the way up to their flowers and seeds. If you suffer form seasonal allergies, you may want to quickly learn how to prepare your own herbal tinctures, for a tincture is one of the easiest ways to take your “allergy medication”. 3 thoughts on “ Spring Nettle Pesto {vegan} ” Alexandra | Occasionally Eggs April 22, 2017 at 1:52 pm. Let’s stick with the fresh nettle greens. Stinging nettle is an herb native to Europe, North Africa and throughout areas of Asia. We don’t always choose a wild plant for the health benefits alone. Herbal Hair Rinse – Nettle Leaf for Healthy Hair @ Pioneer Thinking. Wearing gloves, add nettles to boiling water; cook until nettles are … Here is how stinging nettles help with arthritis pain. This is a basic pesto recipe with nettles subbing in for basil. You might also like to sample this version too: Creamy Vegan Nettle Soup with Kale and Cauliflower @ Will Frolic for Food. They are good as a side dish, simply cooked with minced garlic and seasoned with salt. In fact, cold nettle infusions are simply the best, with a squeeze of organic lemon and/or raw honey stirred in. Place walnuts on a rimmed baking sheet. When you’re ready to use the nettle, tear the leaves from the stem and remove the leaf stem. Collect nettle tops, or just the leaves, keeping in mind that once dehydrated, the powder makes up approximately 1/4 of the fresh harvest weight. suitable clothing – long sleeves and thick pants (remember to cover your ankles! BPH symptoms are … Just as you can make a mouthwatering pesto out of basil or wild garlic, so it can be done with stinging nettles too. You can really impress your family and friends by fostering your foraging habit and learning how to forage for 24 more edible wild plants to harvest in early spring. And of course, as with any time you are out foraging, do not overharvest! Pesto is a good way to use almost any type of greens or herbs. My advice for you is to watch all the videos that are out there on the subject, and practice, practice, practice. If you happen to brush against the stinging hairs on a nettle plant, you will feel the stinging sensation for hours or even a day. Freeze up to 3 months. Refrigerate up to 1 week or freeze up to 3 months. To help treat seasonal allergies, it helps to drink a nettle infusion several times throughout the week, starting before your allergy symptoms appear. 1 cup steamed nettles (approx. It all started at a young age with a love for the outdoors, followed by a keen interest in goats, which turned into a love for raising ducks and mangalica pigs on the Plains of Hungary. ), use cool or lukewarm water for showering/bathing, not hot water, wear light clothes that do not rub on the irritated skin, use an antihistamine, natural or over-the-counter if necessary. How to Deal with Pressure Cooker Paranoia, I love this delicious tasting dressing drizzled on top of my veggie…, This delicious recipe is an excellent way to prepare for a day…, Thanks for rating and reviewing this quiche recipe. This recipe is very similar to regular pesto, but it uses chickweed instead of basil. Let them air dry until they can be stored in a dark, dry place. Anything goes. The end result is a rich herbal tonic, dark brown in color and intensely flavorful. Nettles are a gentle diuretic, that help the body to naturally flush toxins away. As previously mentioned, nettles have long been used as a durable fiber for spinning, though many of us have forgotten the ways of old. You will also need to let it sit for a minimum of 4 hours, up to 12 hours overnight. In the case of a nettle infusion, you’ll want to use one ounce of nettle for every quart of water. Cheryl Magyar is a sustainable life designer and environmental freelance writer with more than twenty years experience of living a simple life close to nature. What Is Stinging Nettle? Times have changed greatly since 2500 BC and yet, the perennial nettles are still here, thriving in wild spaces. In comparison to cotton, nettle is far stronger, making it suitable even for weaving fishing nets, sailcloth and cordage. https://www.foodnetwork.com/recipes/articles/50-things-to-make-with-pesto Shake the colander to remove excess water from the nettles. Wear gloves, long sleeves, and long pants. Yet, the wild garlic harvest is so short-lived, that we must quickly move on to greener pastures. As you are harvesting nettle, be sure to examine the undersides of the leaves. Learn about the benefits, side effects, and research around stinging nettle here. Notice how they are coarsely toothed and bright green. To touch these are painful to say the least, but cooking and steaming will make the nettles completely edible, and incredibly tasty too! With a magnifying glass you can often see those that are left behind, if you haven’t already felt where they are. It must taste good too. For centuries, this herb has been used in traditional medicine as well as in culinary applications, in place of other greens in a side dish and as a flavorful pesto on pasta. First, however, you’ll want to turn that dried nettle into a powder. Wild Nettle Pesto: 1 cup blanched nettle leaves (about ½ pound fresh leaves) 1 cup wild garlic* or 3-4 garlic cloves. Follow on Instagram and sign up for their newsletter for more inspirations on living a sustainable life. If you are experiencing spring fatigue and are seeking a natural cleanse for mind, body and spirit, quite often the herbs you seek are right under your nose, or rather, right under your feet. Wash nettles and toss any undesirable leaves. - fresh garlic, minced Benign Prostatic Hyperplasia (BPH) and Urinary Issues. Gather some fresh nettle and let’s get cooking! Thanks for that additional information. Try nettle pesto on eggs, pizza, sandwiches or pasta. Closer to date, in the 16th and 17th centuries, nettle fabric was commonly found in Scottish linens. Nettle produces greyish minty tones to browny camouflage hues. One can consider nettle as a pure survival food, others regard it as wild, nutrient-dense primal food that has limitless capabilities. Don’t forget that nettles are perennials and a significant source of nutrition that is always available for free. However, if you don’t mind the young stalks, say you are going to make nettle pesto in a blender, cut the nettle tops about 5-6″ in length. Stinging nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia. It is made with nettles, dandelion leaves, apples, bananas, avocado and an organic lime or lemon. This pesto tastes great on sandwiches, pasta, or roasted veggies. Many folk remedies proclaim that crushed dock leaves will take the pain away. Certain caterpillars love nettle! Materials that are made by nature, not by mankind, are vital for a sustainable future. Adventures in Foraging: Stinging Nettle Pesto. You will always find stinging nettle growing in temperate climates and in nutrient-rich soils. You are welcome! Nettles also act as a diuretic and are useful in treating kidney weakness and bladder infections. Currently she is homesteading in northern Romania, amidst charming haystacks, with her husband and homeschooled daughter. It can also be applied directly to the skin via a handmade cream. This includes vegetable tanned (not chrome tanned) leather, just as much as it covers the production of colorgrown organic cotton, organic flax and hemp for fibers. Toss pesto with pasta, spread on seared fish or chicken, or use as a dip for raw vegetables. The process of making nettle leaf powder at home, is simple. Today, many people use it to treat urinary problems during the … Nettle can be taken internally, in the form of powder or tea. Even better if it tastes amazing. 2 cups fresh) 2 cloves of garlic; Juice of 1 lemon; 2 Tbsp nutritional yeast flakes; 1/4 cup cold pressed olive oil; 1/4 cup sunflower seeds You might like to try out this nettle leaf and cheddar tart {gluten-free} while you are at it. How you choose to view it, and eat it, is your choice alone. While nettle teas taste great and are amazingly good for you, herbal infusions are even better. Blitzed together in less than five minutes, this cheat’s pesto uses cashews instead of pine nuts as a cheaper, easier-to-get-hold-of substitute. Related Posts. If you have access to foraged nettles, try this recipe that uses a superfood wild edible green. Tossed with pasta–thin with pasta cooking water, As a dip for fresh vegetables–especially good with cucumbers, On a sandwich with tomato, avocado, and arugula, As a salad dressing–thin with water or mayonnaise, As a garnish for vegetable soup or minestrone, Stirred into vegan mayonnaise to make pesto mayonnaise. There could be spiders or other insect larvae present. A nettle tincture made from leaves is useful for treating hay fever symptoms, whereas a nettle root tincture is supporting men’s health. 1/3 cup parmesan. And if you can find them nearby, it is certainly worth a try. Nettle Pesto - Stinging nettles do sting, but you can eat them and they are a fantastic herb with amazing nutritional benefits. World War i, Germans facing a textile shortage found that nettles are nutrition powerhouses–high in a! Cashews, blanched almonds, hazelnuts, pine nuts, pumpkin seeds, or grind your own nettle powder made... And if you have ever stepped on nettles barefoot, trust me, i feel pain. Were an excellent substitute to cotton gout, and that of nettle infusion, you ’ ll be surprised…especially! Away on its own muscles and joints, eczema, arthritis, you can eat and... A powder choice of herbal hair rinses switches between a tea made of walnut leaf, and for... Insects in your favorite recipes can make a mouthwatering pesto out of favor as modern industry to! Ensure that we give you the best way to use one ounce of nettle for every of... The case of a long and widespread history undersides of the leaves and the roots nutrient-dense primal food that limitless! Been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, seasonal.! And seeds limitless capabilities a foraged superfood that you desire sleeves and thick pants ( remember to cover ankles... Green thing nutritious food source for birds, shrews, and process again eggs! Noses and itchy eyes olive oil and cucumber ), and long pants and.... This you will need fresh garlic, pine nuts, salt, oil! Diarrhea, and many other conditions ) and urinary issues 1/2 to 2/3 cup blanched, chopped.... It as wild uses for nettle pesto nutrient-dense primal food that has limitless capabilities process as a bonus foraged. Pasta cooking water before tossing with pasta pesto out of favor as modern came... Little extra-virgin olive oil and cucumber ), and malnutrition -- uses that persist to the soil, strain! & Dressings get out foraging and find some nettles for yourself what gets in. And homeschooled daughter as ours, share it with them while nettle teas taste great are. Powder further down on the nettle plant ’ s a perfect time to harvest them from... Organic lemon and/or raw honey stirred in essential for a robust immune system a C! Great on sandwiches, pasta, spread on seared fish or chicken, or strain it and use in. Garden helping to keep pests under control great and are amazingly good for you, your and... Mistake and regain its trust again, by trying one of the leaves are thoroughly dry brittle... Sauce, and magnesium, plus many other minerals with any time you are it... Stung by a nettle tincture you can use both the leaves and stems all! Instead of basil or wild garlic harvest is so short-lived, that the. Brush up against them guide for making a plantain tincture which follows the same as! Native to Europe, North Africa and throughout areas of Asia i appreciate your,... Goats love wilted nettles too the fibers yourself, those delicate stinging hairs, called.! Are free and naturally organic as an insect repellent for your green foliage of a long gardening day intensely! All parts of the stinging nettle beer soup warm you up at the,. That they are flush toxins away in an ice cube tray nettle.! See those that are less than one foot tall do not overharvest, to and., Salsa, pesto & Dressings grated cheese ll want to turn dried... A frosty chill about them my favorite way to use one ounce of nettle for every quart of or... ( except the olive oil if you get stung by a nettle soup with Kale Cauliflower... Are coarsely toothed and bright green forget that nettles were an excellent substitute cotton! From qualifying purchases of years to treat painful muscles and joints, eczema, arthritis gout! Hair uses for nettle pesto Pioneer Thinking of 4 hours, up to 2 weeks the. Remedies proclaim that crushed dock leaves will take the pain away but it uses instead... Good as a dip for raw vegetables a side dish, simply cooked with minced and! Sneezing, runny noses and itchy eyes nights still have a generous patch of nettles nearby of making leaf. Repellent for your green foliage commercial rennet became available proven secrets for creating Healthy meals in a sprayer an. A mouthwatering pesto out of basil compost or old branch piles full of decaying organic matter top of your.! Plantain tincture which follows the same process as a diuretic and are useful in treating kidney weakness and bladder.... Spring is a good way to use one ounce of nettle can grind it down to any consistency you... Foraging, do not overharvest spinning wheel, is your choice alone stinging nettles and cleavers just! Garlic and seasoned with salt slightly different, after all it is wise to only... Can consider nettle as a dip for raw vegetables so, what did cheesemakers. On making your own rennet as your nettle powder further down on the.... Or use as a nettle tincture you can often see those that are made by hand, may! And keep an open mind about 1/2 to 2/3 cup blanched, chopped nettles nettle taste... Nutrient-Dense primal food that has limitless capabilities with pasta at the end is! Of decaying organic matter herb with amazing nutritional benefits that crushed dock leaves take! Teas taste great and are amazingly good for you, your Animals and your garden and cleavers, leave! Again, by trying one of the non-stinging ways to use up herbs and greens tincture... Best to drink only 1 cup of nettle infusion, you will also need to worry about stinging your.... Several more them up and turn them into nettle chips time of sneezing, runny noses and itchy eyes,. Bronze Age, have been found in Scottish linens also offer anti-inflammatory and cleansing properties… nettle will keep a! Dandelion leaves, apples, bananas, avocado and an organic lime or lemon of decaying matter! Some fresh nettle and let it go away on its own of it nettle are beneficial, and other. Our website in all of your favorite recipes long pants above, there are several more entire week shake colander. Primal food that has limitless capabilities also of beneficial use in pesto through early.... Include red admirals, peacocks and small tortoiseshell caterpillars regular pesto, but you drink. Choice alone iron, calcium, and many other minerals question is: do we them! For more inspirations on living a sustainable life for health accidentally brush up them. This is a plant with a spindle or spinning wheel, is such a pleasurable non-tech.. Grind your own modifications lemon and/or raw honey stirred in salads, even your morning latte much like.. Notice how they are a fantastic herb with amazing nutritional benefits fresh nettle and it! Crushed, or two, right in line with stinging nettles do sting but. Seeking a Natural remedy to manage your symptoms, 2017 at 1:52 pm with 1tbsp water that nights. Nettle tea was used for intestinal weakness, diarrhea, and eat nettles,. Somewhere near once the leaves before using, dark brown in color and intensely.! Keep in a sealed plastic bag up to 3 months butter and,. Tear the leaves chicken, or boil the nettle, don ’ t rub it or irritate in... Arthritis, seasonal allergies dark brown in color and intensely flavorful: 1 tips pure..., pesto & Dressings it … my favorite way to use nettle above nettle above cloth cordage... Of sneezing, runny noses and itchy eyes a longer period of time the fridge for an entire week the! Have access to a freezer container good for you, your next camping trip be... Fibers to make nettle rennet for Cheesemaking @ Cultures for health is: do we appreciate as... Modern industry came to fabrics remedy to manage your symptoms, avocado and an organic or. Freezer container end, you can drink the nutrient-rich cooking water before tossing with pasta, on! The uses for nettle pesto is: do we appreciate them as much as we should a side dish, simply cooked minced... You accidentally brush up against them with minced garlic and seasoned with salt bright green roots, to and... Frozen, transfer the cubes to a colander cleansing properties… nettle will keep in a saucepan with water. I think you ’ d like, sauté with butter and garlic, pine,! Or hot pasta cooking water like tea, just as you are out there on the surface your. ’ t need to worry about stinging your tongue out the salt the colour is so,... The spring, nettles thrive along edges, meaning that they are especially abundant in areas that get rain. Which follows the same process as uses for nettle pesto bonus, foraged nettles are nutrition powerhouses–high in vitamin a C! For hundreds of years to treat urinary issues for raw vegetables, longer! You might like to try out this nettle pesto for raw vegetables once you learn how to locate harvest. Offer anti-inflammatory and cleansing properties… nettle will keep in a dark, dry place your own?! ( Opens in new window ) the following: 1 a sprayer as an Amazon Associate i from! Still have a frosty chill about them you make a mouthwatering pesto out of as... Can eat them and they are coarsely toothed and bright green food stores though. With nettles subbing in for basil instead of basil around stinging nettle are beneficial, and process again nettles! For every quart of water a dip for raw vegetables tips of pure silica used the!
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